A lot of things can be life changing events like getting married, having a child, moving to a new state, death of a loved one, change in career, etc. None of them usually happen to a large group of people at the same time. Its possible that a similar event might happen to a few people around you, but not everyone in your community.
This is what’s weird about what happened with the pandemic, everyone in almost the entire world had some form of lock-down in early 2020. The uncertainty of the event affected all of us. The interesting phenomena I see is that so many people have emerged seeking a new direction. Resurgence in creative activities is definitely one these new missions people are gravitating to. ~ Why? ~
Many of us turned to creative projects to get us through lock-down. Hobby, craft, and hardware stores were booming. Cooking became a fun alternative to binge watching. Musicians were writing songs and performing live on Zoom, YouTube, and other social media platforms. Writers were writing. These are all creative outlets. Many of us found indulging in new (or revisiting old) creative skills was a great way to fill time. (Are you one of these people? — Tell me what you did?) Ultimately, we had time to create and we loved it!!!
Now that we’re getting back to old patterns of routine, the question is do we continue? There are good reasons why the answer should be YES!
Did you know that making art is proven in scientific studies to:
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- reduce the stress hormone cortisol
- reduce symptoms of depression and anxiety
- and, improve the connections throughout the brain; making us better thinkers.
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Bottom line is being creative can make us feel better. My advice is if you’re craving creative time, then by all means, go find time to create!
I find inspiration walking outside in nature. I don’t even have to be in some remote, exotic location; I could be in my own backyard or a city garden. I’m always finding interesting plants, animals or landscapes that catch my attention. If I find something really inspiring, I’ll take a quick photo. I try not to be too obsessive about picture taking, because I don’t want to distract from the ultimate experience of being in the moment. Being with nature is an opportunity to have all our senses engaged. What do you see? How do you feel? What are you smelling? How does the air around you feel?
Throughout my life, I’ve explored new ideas. I remember as a kid making papier-mâché masks. My mom taught me how to sew and crochet when I was 10 years old. I messed around with paints and drawing. In high school I “minored” in art and had the most wonderful opportunities to study Chicago architecture and stained glass. Special bonus in my youth were field trips to the Art Institute of Chicago, Field Museum and the Museum of Science and Industry, each captivating my creative eye.
How do you look at the world? Do you rush through life in a fast-paced race to the “next thing?” Most of the time, I think we all do.
My life has been on overload this month. I can’t complain about any of it, but with the past 18 months of not much going on, this month is making me feel tired. Good news is October starts on Friday and I’ll be able to look at September in the rear view mirror and an emptier calendar.
Last week I wrote about fear and how it may affect us when we make art. Fear is an emotion. It is there or it is not. With fear we can either accept the proverbial lion facing us or take action to change the outcome. That takes courage.
Fear. Why do we have fear? By definition: fear is a response to perceived danger that leads to a confrontation or escape from the threat we’re facing. In other words, what is approaching us is either something we must fight or flee.
It’s almost September. The days are rushing by and I wish the cool weather was already here. I also wish things would slow down a little too. My September is going to be a busy month. It feels good to have deadlines to keep me focused, but there’s less room for dawdling.
Imagine you’re driving down the road and you come across a barrier that keeps you from moving forward toward your destination. What would you do?